Jul 25, 2016 | Puppy Training
Great question! Many dog owners wonder, how much exercise does my dog need? The answer depends on your dog’s age, breed, health, size, energy level, and individual personality.
Exercise is one of the first things I ask about when meeting a new client. Whether the concern is house training, leash manners, excessive barking, jumping, or behaviour modification, exercise almost always matters.
In many cases, dogs are not getting enough physical activity or mental stimulation. Sometimes, they are getting no real exercise at all. Unless your dog has a medical issue that prevents exercise, there is a good chance their activity level could be improved.
More appropriate exercise can help create a happier, healthier, and more well-behaved dog. It can also be good for your own health too.
Exercise Is Important, But Balance Matters
While exercise is very important, there still needs to be balance.
Some dogs can get plenty of exercise and still act hyper, restless, or wild in the house. In those cases, the answer is not always more exercise. The dog may also need to learn how to relax after their needs have been met.
Balanced training is about creating balance as a whole, not just in training methods. Dogs need physical exercise, mental stimulation, structure, and the ability to settle.
For now, let’s focus on the exercise side of things.
How Do You Know How Much Exercise Your Dog Needs?
There are several important factors to consider when figuring out how much exercise your dog needs.
The most obvious factors include:
However, many people forget to consider:
- Breed
- Energy level
- The individual dog in front of them
If you already have your dog, then you need to work with the dog you have and take responsibility for meeting that dog’s needs. If you are still choosing a dog, do your homework first and make sure you are picking a dog that fits your lifestyle.
The Minimum Exercise Most Dogs Need
Let’s start with a basic foundation.
For most healthy dogs, the bare minimum should be two walks per day. Yes, two walks per day.
A good starting point is two 20-minute walks each day. From there, you can adjust based on your dog’s breed, age, health, and energy level.
If you live alone, this means finding at least 40 minutes in your day to walk your dog. If other people live in the home, walking duties can be shared.
Finding 20 minutes at a time to walk your dog is realistic for most people, and both you and your dog can benefit from it.
Breed Makes a Big Difference
Some breeds naturally need more exercise than others.
For example, a Jack Russell Terrier and an Old English Bulldog may both be smaller dogs, but they usually have very different energy levels.
The same is true with large breeds. An English Mastiff and a German Shepherd are both large dogs, but their exercise needs are often very different.
If you have a high-energy breed, two short walks may not be enough. Many high-energy dogs may need at least two 30 to 45-minute walks per day, along with other forms of activity or mental stimulation.
Your Individual Dog Matters Too
Breed can give you a general idea, but your individual dog matters just as much.
You can have a lower-energy Jack Russell Terrier or German Shepherd, although they may be the exception rather than the rule. You can also have a breed that is usually lower energy but still end up with a dog who needs much more activity.
For example, a lower-energy German Shepherd may do well with two 30-minute walks per day. A high-energy German Shepherd may need much more.
Take an honest look at your dog’s actual energy level and adjust from there.
What Counts as Exercise for Dogs?
Walking is one of the best foundations for dog exercise. A structured walk can provide physical movement, mental stimulation, and opportunities to practice manners.
However, walking is not the only way to exercise your dog.
Other helpful forms of exercise and enrichment include:
- Playing fetch
- Playing tug with rules
- Off-leash hiking or exploring in safe areas, only if your dog is trained for it
- Swimming, when safe and appropriate
- Puzzle toys and busy work
- Training games
- Structured play
One thing that does not count as proper exercise is simply putting your dog in the backyard. Backyard time can be fine, but it does not replace walks, training, play, or mental stimulation.
Signs Your Dog May Need More Exercise
If you are unsure whether your dog needs more exercise, look at their behaviour.
Your dog may need more physical activity or mental stimulation if they:
- Constantly look for something to do
- Bark excessively for no clear reason
- Demand attention all the time
- Try to run out the door whenever they get the chance
- Become overly excited or hard to control when you do take them out
- Are overweight
- Dig in the yard
- Act out on days they do not get walked or exercised
- Run around the house endlessly and drive you crazy
If you said yes to any of these, your dog may benefit from more exercise, more structure, or both.
Exercise may not fix every training problem, but it is a very good place to start.
Training Works Better When Your Dog’s Needs Are Met
If you are struggling with your dog’s behaviour, the first step is often making sure your dog is fulfilled mentally and physically.
Once your dog’s basic exercise and stimulation needs are being met, training becomes much more effective.
Our dog training programs can help you choose the right training path for your dog’s needs, whether you are dealing with puppy manners, leash walking, behaviour issues, or impulse control.
If your dog needs one-on-one support with behaviour, leash manners, overexcitement, or structure at home, our Private Training programs may be the best fit.
For dogs who would benefit from learning around other dogs and people, our Group Classes can help build focus, obedience, and confidence around distractions.
If your dog has extra energy and enjoys active learning, Agility can be a fun outlet. For dogs who need mental stimulation and love using their nose, Scent Detection can be a great option.
For dogs who need structured activity during the day, our Day Camp may also help provide exercise, enrichment, and routine.
Book a Consultation
So, how much exercise does your dog need?
For most healthy dogs, start with two walks per day and adjust based on your dog’s breed, age, health, energy level, and individual needs.
Remember, exercise is not just about making your dog tired. It is about creating a healthier, more fulfilled dog who is better able to learn, relax, and behave well in daily life.
If you are struggling with your dog and want help with training, start by fulfilling your dog with mental and physical exercise. Then, training can be much more successful.
Contact us today if you would like help creating a better training and exercise plan for your dog.
FAQ:
How much exercise does my dog need every day?
Most healthy dogs should start with at least two walks per day. A good starting point is two 20-minute walks, then you can adjust based on your dog’s breed, age, health, and energy level.
Do high-energy dogs need more than two walks a day?
Many high-energy dogs need longer walks, extra play, structured training, and mental stimulation. Some may need two 30 to 45-minute walks per day or more depending on the individual dog.
Does backyard time count as exercise?
No, backyard time does not replace proper exercise. Dogs still need walks, structured play, training, and mental stimulation to stay fulfilled.
Can lack of exercise cause behaviour problems?
Yes. Lack of exercise and mental stimulation can contribute to barking, digging, door bolting, demanding behaviour, restlessness, and other unwanted behaviours.
What if my dog gets lots of exercise but is still hyper?
If your dog gets enough exercise but is still hyper at home, they may need help learning how to relax. Training, structure, and calm behaviour work are important parts of creating balance.
Jul 19, 2016 | Dog Training
Teaching your dog not to run out the door could literally save their life.
Dogs do not automatically understand how dangerous it can be to bolt through the front door, run out a backyard gate, or push past someone entering the house. Unless you teach your dog what to do at doorways, there is a good chance they may try it at least once in their life.
For some dogs, door bolting becomes a repeated habit. That is why dog door bolting training is such an important life skill.
Life Saving Dog Training Advice
One of the most important safety skills you can teach your dog is how to stay calm and controlled around doors.
Whether it is the front door, back door, garage door, car door, or backyard gate, your dog should learn that an open doorway does not mean they are free to rush through it.
How to Train Your Dog Not to Run Out the Door
The goal is to teach your dog that waiting at the door becomes the default behaviour. Instead of charging forward when the door opens, your dog learns to pause, listen, and wait for permission.
This type of training should be practiced at every doorway, including the gate to the backyard. When the behaviour becomes consistent, your dog will be much less likely to run out, even when guests arrive or someone accidentally leaves the door open.
Why Doorway Manners Matter
Door bolting can be dangerous for many reasons. A dog who runs out the door may head toward the road, chase wildlife, approach another dog, or become lost.
Many dogs are not trying to be “bad” when they rush through a door. They are simply excited, curious, or used to getting what they want by pushing forward.
That is why training matters. Your dog needs to be taught what behaviour is expected before the door opens.
Make Waiting at the Door a Default Behaviour
When you practice consistently, your dog can learn that every doorway has the same rule: stop, wait, and look for guidance.
This makes daily life safer and easier. It also helps your dog build better impulse control, which can carry over into other areas of training.
A dog who can wait calmly at the door is also learning patience, focus, and respect for boundaries.
Practice at Every Door and Gate
Do not only practice at the front door. Dogs need to understand that the rule applies everywhere.
You can practice doorway manners at:
- The front door
- The back door
- The garage door
- The backyard gate
- The car door
- Crate doors
The more consistent you are, the clearer the rule becomes for your dog.
Training Help for Door Bolting and Impulse Control
If your dog struggles with rushing doors, ignoring commands, jumping on guests, or becoming overly excited, structured training can help.
Our dog training programs are designed to help dogs build better manners, impulse control, and everyday obedience.
For dogs who need one-on-one support with door bolting, leash manners, or behaviour concerns, our Private Training programs can help create a plan that fits your dog and your home.
If your dog would benefit from learning around other people and dogs, our Group Classes can also help improve focus and listening skills around distractions.
Teaching your dog not to run out the door is one of the most valuable safety skills you can build.
When doorway manners become a default behaviour, your dog learns to wait calmly instead of rushing outside. No matter who comes in the door, your dog is more likely to stay safe, controlled, and responsive.
If you need help teaching your dog safe doorway manners, contact us today to learn more about our training options.
Book a Consultation
FAQ:
Why does my dog run out the door?
Dogs often run out the door because they are excited, curious, under-exercised, or have never been taught a clear doorway rule. Training helps teach your dog to pause and wait instead of rushing forward.
Can doorway training really save my dog’s life?
Yes. A dog who bolts out the door may run into traffic, get lost, chase animals, or approach unsafe situations. Teaching doorway manners can help prevent dangerous accidents.
Should I practice doorway manners at every door?
Yes. Practice at the front door, back door, backyard gate, garage door, car door, and crate door. Consistency helps your dog understand that the same rule applies everywhere.
What should my dog do when the door opens?
Your dog should learn to pause, stay calm, and wait for permission before moving through the doorway. This should become the default behaviour over time.
Can private training help stop door bolting?
Yes. Private training can help teach safe doorway manners, impulse control, leash skills, and better listening around distractions.
Jul 11, 2016 | TESTIMONIALS
“Highly recommend Katherine at Canines in Balance. We have a 3.5 year old Aussiedoodle who was very hyper and suffers from Separation Anxiety. While she is a very friendly and loving dog, she did not respect boundaries, we were not able to get out or in the house without her screaming, and jumping at us at the door, couldn’t take her in the car because she wouldn’t sit still and shed scream, taking her for a walk was a chore because she did not walk nicely on a leash. Needless to say, there were a lot of areas of behaviour that desperately needed correction. We contacted Katherine and got set up with 8 sessions. She suggested remote collar training and off leash training as well. I will admit I didn’t really see the point of off leash training because I thought the majority of her issues were inside the house, however I am now able to see how they all connected. Katherine is extremely good at taking note of each dog, their personality and what works for that particular family. I can honestly say after 8 weeks, our dog is happier, healthier and more relaxed. Our dog was quite the challenge, but my husband and I can honestly say, she’s changed for the better and now she is a big part of our everyday activities and we love being able to have her around small children and outdoors whenever we are!! Thank you Katherine for your knowledge, and support!”
Amanada with Layla in Hamilton, Ontario
Jul 6, 2016 | Dog Training
You only get out of training what you put into it.
If you want your dog to do something, you have to teach them first, and then you have to practice it. Dog training does not happen by accident. It takes time, effort, patience, and consistency.
This is why dog training consistency is so important. Hard work will pay off, but your dog needs clear direction and regular practice in order to understand what you expect.
Dog Training Tip #4: You Get Out What You Put In
Many dog owners want better behaviour, better listening, and better manners. However, those results require training outside of the actual lesson or class.
A trainer can show you what to do, guide the process, and help create a plan. But the real progress happens when you continue practicing at home, on walks, around distractions, and in everyday life.
Your Dog Needs to Be Taught First
Dogs do not automatically know what we want from them.
If you want your dog to walk nicely, stay calm at the door, come when called, stop jumping, hold place, or behave around guests, those behaviours need to be taught clearly.
Once your dog understands the behaviour, you then need to practice it often enough that it becomes reliable.
Practice Is What Builds Reliable Behaviour
Training is not something you do once and then forget about. Dogs need repetition and consistency in order to build strong habits.
If you only practice during a training session but never use those skills in real life, your dog may struggle to understand that the same rules apply everywhere.
Daily practice helps your dog learn that training is part of normal life, not just something that happens once in a while.
Consistency Matters More Than Perfection
You do not need to be perfect to make progress. However, you do need to be consistent.
Short, regular practice sessions are often more effective than one long session once in a while. Even a few minutes each day can make a difference when you are clear and consistent.
Practice during simple daily moments, such as:
- Before opening the door
- Before feeding meals
- During walks
- When guests arrive
- Before play starts
- When asking your dog to settle on place
Training Should Become Part of Everyday Life
The best training results happen when training becomes part of your dog’s daily routine.
You can practice obedience, manners, impulse control, and calm behaviour throughout the day. This helps your dog understand that good behaviour is expected everywhere, not just during formal training time.
If your dog needs more structure, our dog training programs can help you find the right option.
Need Help Staying Consistent With Training?
If you are struggling with your dog’s behaviour, consistency can feel overwhelming at first. That is where training support can help.
Our Private Training programs are a great fit for dogs who need one-on-one support with behaviour, manners, leash walking, impulse control, or home structure.
If your dog would benefit from learning around other dogs and people, our Group Classes can help build focus and obedience in a structured environment.
For active dogs who need extra outlets, Agility and Scent Detection can provide fun ways to use their body and brain.
For dogs who need structured activity during the day, our Day Camp may also be a helpful option.
Book a Consultation
If you want your dog to do something, you have to teach them and then practice it.
Training takes effort, but the payoff is worth it. With consistency, patience, and clear communication, your dog can learn better habits and become easier to live with.
You only get out of training what you put into it, so keep practicing. Hard work will pay off.
Contact us today if you would like help building a training plan for your dog.
FAQ:
Why is consistency important in dog training?
Consistency helps your dog understand what is expected. When the rules are clear and practiced regularly, your dog is more likely to repeat the right behaviour.
How often should I practice dog training?
Short daily practice sessions are ideal. Even a few minutes each day can help your dog build better habits when you are clear and consistent.
Why does my dog listen in training but not at home?
Your dog may need more practice in real-life situations. Dogs need to learn that the same rules apply at home, outside, around guests, and around distractions.
Can group classes help with training consistency?
Yes. Group classes can help you practice obedience and focus around distractions while building better communication with your dog.
What should I do if I am struggling with my dog’s behaviour?
If you are struggling, private training can help identify what your dog needs and give you a clear plan to follow at home.
Jun 26, 2016 | Puppy Training
Have a new puppy and struggling with accidents in the house? You are not alone. Potty training your puppy takes consistency, patience, and a clear routine.
The good news is that puppy potty training does not need to be complicated. If you follow a simple plan and stay proactive, you can help your puppy understand where they should go and reduce accidents inside the home.
Here are 4 simple steps for potty training your puppy.
4 Simple Steps for Potty Training Your Puppy
Successful potty training comes down to management, timing, rewards, and prevention. Puppies do not automatically know where they should pee or poop, so it is our job to guide them and set them up for success.
1. Crate Train Your Puppy
If you are not home, or if you cannot keep your eyes on your puppy, your puppy should be safely in their crate.
A properly sized crate is one of the keys to potty training success. Most puppies do not want to pee or poop where they sleep, so crate training can help teach bladder control and prevent accidents when you cannot directly supervise.
The crate should be large enough for your puppy to stand up, turn around, and lie down comfortably, but not so large that they can potty in one corner and sleep in another.
2. Monitor Your Puppy Closely
When your puppy is out of the crate, they should be supervised. You can use a leash to tether your puppy to you, or you can block off rooms in your house so they cannot sneak away.
If your puppy runs off and has an accident, you are already too late. When your puppy stays within eyesight, you have a much better chance of catching them before or during the act.
If you catch your puppy about to have an accident, interrupt them and get them outside right away. The goal is to help your puppy learn that outside is the right place to go.
3. Name and Reward the Behaviour
When your puppy potties outside, name the behaviour while they are doing it. You can say something simple like “go pee” or “go poo” while your puppy is actively going.
As soon as they finish, reward them with a treat, praise, or both.
After about 10 to 20 repetitions of naming the behaviour while your puppy is in the act, you can start saying the cue before they go. Over time, your puppy can begin to understand what the cue means.
4. Be Proactive
Potty training works best when you get your puppy outside before they have the chance to make a mistake.
Pay attention to how long your puppy can usually go between potty breaks. For example, if your puppy tends to pee every hour, take them outside at 45-minute intervals.
Do not wait until your puppy is already having an accident. Get them outside before the accident happens.
Book a Consultation
Why Puppy Potty Training Requires Consistency
Puppies learn through repetition. The more often your puppy successfully goes outside and gets rewarded, the faster they can understand the routine.
On the other hand, if your puppy is allowed to wander freely and have accidents inside, potty training can take much longer.
Consistency is what helps your puppy learn the rules clearly.
Common Puppy Potty Training Mistakes
If potty training is not going well, one of these common mistakes may be part of the problem:
- Giving the puppy too much freedom too soon
- Not using a properly sized crate
- Waiting too long between potty breaks
- Not rewarding immediately after outdoor potty success
- Letting the puppy sneak away out of sight
- Expecting the puppy to understand without enough repetition
The key is to manage your puppy carefully and make the right behaviour easy to repeat.
Need Help With Puppy Training?
Potty training is one of the first important skills your puppy needs to learn, but it is only one part of raising a well-behaved dog.
If you need help with house training, crate training, biting, jumping, leash manners, or basic obedience, our dog training programs can help you choose the right training option.
For puppies who need one-on-one support, our Private Training programs can help create a plan that fits your puppy and your home.
If your puppy is ready to learn around other dogs and people, our Group Classes can help build confidence, focus, and better manners in a structured environment.
For dogs who need structured activity and routine during the day, our Day Camp may also be a helpful option.
Book a Consultation
If you follow these 4 steps, you can make potty training much easier for both you and your puppy.
Crate train, monitor closely, name and reward outdoor potty breaks, and be proactive with your schedule. The more consistent you are, the faster your puppy can learn.
Contact us today if you need help with potty training, crate training, or building better puppy habits from the start.
FAQ:
How do I start potty training my puppy?
Start by using a properly sized crate, supervising your puppy closely, taking them outside often, and rewarding them immediately when they potty outside.
How often should I take my puppy outside to potty?
Young puppies need frequent potty breaks. Watch your puppy’s pattern. If they usually pee every hour, take them out before that, such as every 45 minutes.
Should I crate train my puppy for potty training?
Yes. Crate training can be very helpful for potty training because most puppies do not want to pee or poop where they sleep. The crate must be properly sized and used correctly.
What should I do if my puppy has an accident inside?
If you catch your puppy before or during the accident, interrupt them and take them outside immediately. If you find the accident after it happened, clean it properly and focus on better supervision next time.
How long does puppy potty training take?
Every puppy is different. Potty training depends on age, consistency, routine, supervision, crate training, and how often the puppy is successfully rewarded for going outside.
